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Some say Chris Froome followed a keto low carb diet during the tour de france lol. Some say he followed that whilst riding 300w for 5 hours a day on strava. What is the truth? Go try it for yourself! :)
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Follow me on Strava to see ALL my daily training. Its FREE!
Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
Follow my NEW account on instagram
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