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Some say Chris Froome followed a keto low carb diet during the tour de france lol. Some say he followed that whilst riding 300w for 5 hours a day on strava. What is the truth? Go try it for yourself! :)
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My best selling ebooks and cycling jerseys here
Follow me on Strava to see ALL my daily training. Its FREE!
Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
Follow my NEW account on instagram
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