Published
Calisthenics workout session focussed on muscle ups with some of the best tips for muscle ups:
1. Increase your pull ups
2. Work on high pull ups
3. Work on straight bar dips
4. Train negative muscle ups
5. Master the muscle up
► Get stronger on the bars: ◄
Subscribe:
Instagram:
Facebook:
Website:
1. Increase your pull ups
2. Work on high pull ups
3. Work on straight bar dips
4. Train negative muscle ups
5. Master the muscle up
► Get stronger on the bars: ◄
Subscribe:
Instagram:
Facebook:
Website:
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