7 Push Ups Variations That Will Humble Any Gym Guy
Build the Greek Warrior Physique (NEXT APP): https://nextworkoutapp.com/next-app
Burn Fat Fast in 30 days (fat burning challenge): https://nextworkoutchallenge.com/
Instagram: https://www.instagram.com/igorvoitenko4real/
My FAVOURITE Home Gym Equipment:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
TIME STAMPS
0:00 intro
0:06 1
0:25 2
0:48 3
1:09 4
1:28 5
1:49 6
2:17 7
Build the Greek Warrior Physique (NEXT APP): https://nextworkoutapp.com/next-app
Burn Fat Fast in 30 days (fat burning challenge): https://nextworkoutchallenge.com/
Instagram: https://www.instagram.com/igorvoitenko4real/
My FAVOURITE Home Gym Equipment:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
TIME STAMPS
0:00 intro
0:06 1
0:25 2
0:48 3
1:09 4
1:28 5
1:49 6
2:17 7
- Kategorien
- Sport
- Suchwörter
- push ups, home workout, build muscles at home
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