Write For Us

Chris Froome's Secret Instagram Racing Diet That Lets Him Climb @500w After 5 Hours Of Racing

E-Commerce Solutions SEO Solutions Marketing Solutions
202 Aufrufe
Published
It makes perfect mathematical sense that one burning 1200calories per hour racing the hard stages of the Tour De France can do so on just 3 meals a day of 200 calories. Where does the 1-2kg of muscle glycogen come from that fuels such high climbing power? 1.5 Eggs and 3/4 of an avocado of course!
My webstore for all the best ebooks and private one on one coaching by me.
Follow me on Strava to see ALL my daily training. Its FREE!
Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
CARB UP GET HEALTHY & GO VEGAN!
Kategorien
Unterhaltung
Du musst Dich Anmelden oder Registrieren, um einen Kommentar zu schreiben.
Schreib als Erster einen Kommentar zu diesem Video