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I use summer arm and leg covers from 11am - 5pm when riding 2-450km right thru the middle of the summer days here in Australia. The ozone layer over Australia is very thin compared to NYC etc. Its amazing how gentle the sun is outside of Australia!
Getting some sun is ESSENTIAL though. Get a bit of sun DAILY. Just avoid getting burnt!
Getting some sun is ESSENTIAL though. Get a bit of sun DAILY. Just avoid getting burnt!
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