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Michael Mosley explains how you can start to get fitter within just 60 seconds. What are some of your exercise tips, let us know in the comments below?
This video is co-commission with BBC Future. For more great Future stories, visit .
Footnotes
1: :
3: : : -
really-beat-a-session-in-the-gym.html
6:
{Australian study}
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This video is co-commission with BBC Future. For more great Future stories, visit .
Footnotes
1: :
3: : : -
really-beat-a-session-in-the-gym.html
6:
{Australian study}
Subscribe for more awesome science -
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