The magic pill documentary CLAIMS carbs equal obesity. If that was true then 5 billion asians, africans and indians would be obese from all the white rice they have eaten the last 100 years as their STAPLE caloric source right? In this video I show 2 high carb vegan examples. One female age 20. One male age 40. NO calorie restriction here! Just eat the way the human body was anatomically designed for! :)
All the best Durianrider weight loss, fitness, youtube and minimalist lifestyle tips in one ebook
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Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
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CARB UP GET HEALTHY & GO VEGAN!
All the best Durianrider weight loss, fitness, youtube and minimalist lifestyle tips in one ebook
Follow me on Strava to see ALL my daily training. Its FREE!
Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc)
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
Patreon for more content
CARB UP GET HEALTHY & GO VEGAN!
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