Published
Home Legs workout that you can do at home!
Full free workout program schedule at http://igorvoitenko.com/
Follow this program to get most of your time at home!
Day 1: 6 min Chest Workout: https://www.youtube.com/watch?v=G2XrGztOTi0
Day 2: Legs
Day 3: 7 min perfect Abs workout: https://www.youtube.com/watch?v=ixDbVmjDLAI
Day 4: 6 min Shoulders workout https://www.youtube.com/watch?v=tKU64bd4gaw
Day 4: Abs workout https://www.youtube.com/watch?v=vICVYyx22AY
Day 5: FULL body workout https://www.youtube.com/watch?v=oZjW1o1gorw
Day 6: Rest
Day 7: Rest
Full free workout program schedule at http://igorvoitenko.com/
Follow this program to get most of your time at home!
Day 1: 6 min Chest Workout: https://www.youtube.com/watch?v=G2XrGztOTi0
Day 2: Legs
Day 3: 7 min perfect Abs workout: https://www.youtube.com/watch?v=ixDbVmjDLAI
Day 4: 6 min Shoulders workout https://www.youtube.com/watch?v=tKU64bd4gaw
Day 4: Abs workout https://www.youtube.com/watch?v=vICVYyx22AY
Day 5: FULL body workout https://www.youtube.com/watch?v=oZjW1o1gorw
Day 6: Rest
Day 7: Rest
- Kategorien
- Sport
Du musst Dich Anmelden oder Registrieren, um einen Kommentar zu schreiben.
Schreib als Erster einen Kommentar zu diesem Video
Als nächstes
Autoplay
-
09:17
Perfect ABS Workout To Get 6 PACK (4 Weeks Results)
-
00:13
NO MORE SMALL CHEST. DO THIS AT HOME NOW! #workout
-
13:47
The BEST ABS Workout at Home (Get Abs in 5 Weeks)
-
03:58
Top 5 Effektive Beinübungen - Home Workout
-
04:35
How To Build $1000 PERFECT Home Gym (JUST WOW)
-
10:14
Perfect ABS Workout To Get 6 PACK (RESULTS GUARANTEED)
-
10:21
ABS Workout At Home For Men | 8 MIN NO EQUIPMENT
-
08:39
Do This to Get ABS | Home Workout Challenge
-
08:40
7 DAY CHALLENGE 7 MIN WORKOUT TO GET ABS & LOSE FAT (AT HOME)
-
17:15
GOKU Workout Challenge | Legendary Home Workout
-
03:09
Ringo the Special Needs Husky Finds His Perfect Home
-
07:51
BACK WORKOUT AT HOME (No Iron)
-
07:20
Perfect BIG CHEST Workout at HOME (only 6 min)
-
07:40
6 Min BIG Shoulders Workout at Home No Equipment
-
07:45
Dalmatian Pup Hits The Jackpot With A Perfect New Home | Amanda To The Rescue
-
06:13
Get Shredded ABS After 4 Weeks | Home Workout
-
16:16
HOME LEG WORKOUT (DO IT ANYWHERE)
-
08:12
GET 6 Pack ABS in 6 Min a Day | Home ABS Workout
-
05:47
PERFECT Triceps 6 min BLAST at Home | 28 Day Challenge
-
07:24
Perfect V-Cut ABS and OBLIQUES Workout (Crazy 5 Min Plank Challenge)
-
08:24
7 MIN ABS Workout | Get PERFECT ABS In 30 Days
-
05:45
5 MIN PERFECT BACK Workout (AT HOME. NO EQUIPMENT)
Lade...