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Common question people ask us 'why am I gaining so much weight back??? AHHHH!!'. Well its normal and healthy. Just the body responding to the forced starvation. This can be a good thing for those underweight who desperately need to gain more fat and fluid in order to be healthy. For those NOT wanting to gain extra weight it can be very frustrating but relax and follow our advice longterm and your metabolic damage will heal for sure.
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