Published
Calisthenics athlete Zach Ruffo fights against yoga expert Gabo Saturno in the first episode of Bar Wars, the official partner event of Strength Wars.
The battle consists of:
10 muscle ups
15 burpees
20 pull ups (chest to bar)
25 dips
30 seconds handstand hold
Whoever completes this routine first wins.
Check out the latest Strength Wars - Street Workout VS Powerlifter now!
The battle consists of:
10 muscle ups
15 burpees
20 pull ups (chest to bar)
25 dips
30 seconds handstand hold
Whoever completes this routine first wins.
Check out the latest Strength Wars - Street Workout VS Powerlifter now!
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