10 ABS Exercises Science-Based Ranking (Worst to Best)

If you need to burn fat to see your abs, fat loss diet plan: https://www.youtube.com/watch?v=9a3oCao_TT8

Build the Physique to Dominate Business and Get the Girls (NEXT APP): https://nextworkoutapp.com/next-app

Instagram: https://www.instagram.com/igorvoitenko4real/


My FAVOURITE Home Gym Equipment:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55


Here is more useful pull ups videos for you guys:
Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM
5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A


TIME STAMPS
0:00 intro
0:11 Exercises 10
0:26 Exercises 9
0:41 Exercises 8 it's crazy
0:55 Exercises 7
1:06 Exercises 6
1:25 Exercises 5 it's awesome
1:44 Exercises 4
2:02 Exercises 3
2:17 Exercises 2 it's hard
2:31 Exercises 1 THE KING