DO THIS Every Day To FIX LOW Testosterone (IT’S KILLING YOU)
Fat Burning Challenge https://nextworkoutchallenge.com/
Download Next Workout app: https://nextworkoutapp.com/next-app
Free Home workout programs: http://igorvoitenko.com/
See you on Instagram: https://www.instagram.com/igorvoitenkofitness/
MY FAVOURITE HOME GYM EQUIPMENT:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
Rings: https://amzn.to/3idiV9c
Here is more useful pull ups videos for you guys:
Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM
5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A
TIME STAMPS
0:00 why you need testosterone
0:46 why sleep is crucial
1:31 #1 Vitamin
1:54 How fat affects testosterone
2:35 #2 Vitamin
3:12 Why. fats is important
3:32 #3 Vitamin
4:07 Easiest way to raise testosterone
Fat Burning Challenge https://nextworkoutchallenge.com/
Download Next Workout app: https://nextworkoutapp.com/next-app
Free Home workout programs: http://igorvoitenko.com/
See you on Instagram: https://www.instagram.com/igorvoitenkofitness/
MY FAVOURITE HOME GYM EQUIPMENT:
Doorway Pull Up Bar: https://amzn.to/34PfZMK
Home Squat Rack: https://amzn.to/3wbqvcC
Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM
Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1
Dip Bars (Budget): https://amzn.to/3Imu02n
Dip Bars (Prime): https://amzn.to/3MWrumS
Bench: https://amzn.to/3JmUKB4
Barbell: https://amzn.to/3ieAp55
Rings: https://amzn.to/3idiV9c
Here is more useful pull ups videos for you guys:
Get Huge Chest Growth After THIS CHALLENGE: https://youtu.be/JgB6s1EZTgM
5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT): https://youtu.be/Y9hiyIo963A
TIME STAMPS
0:00 why you need testosterone
0:46 why sleep is crucial
1:31 #1 Vitamin
1:54 How fat affects testosterone
2:35 #2 Vitamin
3:12 Why. fats is important
3:32 #3 Vitamin
4:07 Easiest way to raise testosterone
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