A big mistake in the raw food community is to 'eat less, calorie restrict, be spiritual' yada yada. Thats why so many people have such poor fitness in 2014. Freelee would smoke ATM or MM in a bicycle or running race. Even lifting weights during a comp of total weight lifted. Most major aid agencies - the FAO, the WFP, the Famine Early Warning Systems Network, Save the Children UK, CARE International, the European Commission Joint Research Centre and Oxfam - only describe a crisis as a famine when the situation on the ground reaches level five on the Integrated Phase Classification (IPC) system. This means: at least 20% of the population has access to fewer than 2,100 kilocalories of food a day.
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