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Let’s Cook With Me | Brown Stew Fish and shrimp with coconut rice and lentils and steamed vegetables

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????Ingredients list for Brown stew fish & shrimp
————————————————————————

3 sea bream
1 tsp salt & pepper
1-2 tsp all purpose seasoning,
Oil for frying
1/2 onion
1/2 red bell pepper
1 small carrot
Lots of fresh green seasoning (recipe here via this link https://youtu.be/kOrH_uVozPc?si=6tWZmvQNsMAAC5Zl
For the sauce use: 1-2 cups water, 3 tbsp ketchup, 1 tbsp honey, 2tbsp soy sauce
1 scotch bonnet pepper
Thyme

????Optional: Use 1 handful shrimp and season with only black pepper and mixed herbs!


????Ingredients list for coconut rice with lentils
————————————————————————

1/2 cup lentil
2 cups water
1& 1/2 cup rice
Salt to taste
1/4 can coconut milk
1 scotch bonnet pepper
Thyme

????steam on low 15-20 minutes


????️????Ingredients list for veg
————————————————————
1 piece squash
1 bell pepper
Green beans
Butter
All purpose
Black pepper
Mixed herbs

????steam on low 5-10 minutes


Check out my other videos
——————————————

Lamb Chops recipe
https://youtu.be/BUdIsjLo3Aw

Crispy Airfry Chicken
https://youtu.be/urcRWHcF65s

Jerk Shrimp Pasta
https://youtu.be/j0OB1mwxR7k

Homemade Jerk Seasoning
https://youtu.be/H74duZMoui8

Homemade Green Seasoning
https://youtu.be/3Q0TY2TFyz8

The Best Mac and Cheese
https://youtu.be/wTMl-rMLBP8

Follow My Instagram : @terriannskitchen
Music Credits @chazz758
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