Rich and Comforting Cow Heel Soup

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Cow Heel Soup

Ingredients list
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1kg cow heel
1/2 cup split peas
2-3 tbsp green seasoning
Salt
4-6 cups water
2 carrots
2 cups pumpkin
2 medium potatoes
Black pepper
All purpose seasoning
Mixed herbs
1 scotch bonnet pepper
Dumplings - 1 cup plain flour, mixed herbs, water
More green seasoning (optional)

???? cover on low heat with foil for 2hrs checking occasionally as you add in the remaining ingredients

‼️Always taste and adjust seasonings to your own preference as my recipes only act as a guide. Individual tastebuds are different and substitutions can be made throughout. Terri


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