For Stew Lamb
1kg boneless lamb
1 tsp salt
1 tsp all purpose seasoning
1/2 tsp garlic powder
1/2 tsp mixed herbs
1 tsp paprika
3 spring onions
3 garlic cloves
1/2 onion
1 tsp soy sauce
1 tbsp oil
1 tbsp brown sugar
1 1/2 cups water
1 tbs ketchup
1 medium carrot chopped
Total cook time 1hr 15 minutes.
Banana Salad
———————
5 green bananas (add 1/2 tsp salt and boil for 20 minutes with 2 cups water)
1 tbsp oil
1 small carrot chopped
1/4 cup sweet corn
1/4 red bell pepper
1/2 tsp vegetable seasoning
2 spring onions
1/2 tsp black pepper
Cooked and deboned Saltfish
For Sazon Rice
————————
2 tbsp oil
1 packet Sazon (can be found on amazon or in the Caribbean)
2 cups rice
2 & 1/2 cups water
3 sprigs thyme
1 tsp butter
For Coleslaw
——————
1 medium carrot
1/4 cabbage
1/2 tsp vinegar
1 tsp sugar or honey
2 tbsp mayonnaise
Check out my other videos below...
—————————————————
Homemade Green Seasoning
https://youtu.be/OhPI9QBI_X4
The Best Mac and Cheese
https://youtu.be/wTMl-rMLBP8
Oven Jerk Chicken Dinner
https://youtu.be/wTMl-rMLBP8
Follow My Instagram : @terriannskitchen
Music Credits @chazz758 on IG
1kg boneless lamb
1 tsp salt
1 tsp all purpose seasoning
1/2 tsp garlic powder
1/2 tsp mixed herbs
1 tsp paprika
3 spring onions
3 garlic cloves
1/2 onion
1 tsp soy sauce
1 tbsp oil
1 tbsp brown sugar
1 1/2 cups water
1 tbs ketchup
1 medium carrot chopped
Total cook time 1hr 15 minutes.
Banana Salad
———————
5 green bananas (add 1/2 tsp salt and boil for 20 minutes with 2 cups water)
1 tbsp oil
1 small carrot chopped
1/4 cup sweet corn
1/4 red bell pepper
1/2 tsp vegetable seasoning
2 spring onions
1/2 tsp black pepper
Cooked and deboned Saltfish
For Sazon Rice
————————
2 tbsp oil
1 packet Sazon (can be found on amazon or in the Caribbean)
2 cups rice
2 & 1/2 cups water
3 sprigs thyme
1 tsp butter
For Coleslaw
——————
1 medium carrot
1/4 cabbage
1/2 tsp vinegar
1 tsp sugar or honey
2 tbsp mayonnaise
Check out my other videos below...
—————————————————
Homemade Green Seasoning
https://youtu.be/OhPI9QBI_X4
The Best Mac and Cheese
https://youtu.be/wTMl-rMLBP8
Oven Jerk Chicken Dinner
https://youtu.be/wTMl-rMLBP8
Follow My Instagram : @terriannskitchen
Music Credits @chazz758 on IG
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